Nancy Wilson 2000m row
2,000
Meters
14:25.0
Time
3:36.2
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
September 24, 2026 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:25.0 | 2,000 | 3:36.2 | 35 | 416 | 100 | 24 |
| 3:34.4 | 500 | 3:34.4 | 36 | 419 | 25 | 24 |
| 3:35.7 | 1,000 | 3:35.7 | 35 | 417 | 25 | 24 |
| 3:38.9 | 1,500 | 3:38.9 | 33 | 411 | 25 | 24 |
| 3:36.0 | 2,000 | 3:36.0 | 35 | 416 | 25 | 25 |