Nancy Wilson 2000m row
2,000
Meters
14:12.0
Time
3:33.0
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
September 24, 2026 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:12.0 | 2,000 | 3:33.0 | 36 | 422 | 100 | 24 |
| 3:34.3 | 500 | 3:34.3 | 36 | 419 | 25 | 25 |
| 3:30.6 | 1,000 | 3:30.6 | 37 | 427 | 25 | 24 |
| 3:32.0 | 1,500 | 3:32.0 | 37 | 424 | 25 | 24 |
| 3:35.1 | 2,000 | 3:35.1 | 35 | 418 | 25 | 25 |