Nancy Wilson 2000m row
2,000
Meters
14:08.9
Time
3:32.2
Pace
100
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
September 24, 2026 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:08.9 | 2,000 | 3:32.2 | 37 | 424 | 100 | 25 |
| 3:35.2 | 500 | 3:35.2 | 35 | 418 | 25 | 26 |
| 3:32.4 | 1,000 | 3:32.4 | 37 | 423 | 25 | 26 |
| 3:30.8 | 1,500 | 3:30.8 | 37 | 426 | 25 | 26 |
| 3:30.5 | 2,000 | 3:30.5 | 38 | 427 | 25 | 25 |