Nancy Wilson 2000m row
2,000
Meters
14:19.1
Time
3:34.7
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
September 25, 2026 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:19.1 | 2,000 | 3:34.7 | 35 | 419 | 100 | 24 |
| 3:33.1 | 500 | 3:33.1 | 36 | 422 | 25 | 25 |
| 3:35.9 | 1,000 | 3:35.9 | 35 | 416 | 25 | 25 |
| 3:32.7 | 1,500 | 3:32.7 | 36 | 423 | 25 | 25 |
| 3:37.4 | 2,000 | 3:37.4 | 34 | 413 | 25 | 24 |