Nancy Wilson 2000m row
2,000
Meters
11:58.2
Time
2:59.5
Pace
101
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
September 25, 2026 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:58.2 | 2,000 | 2:59.5 | 60 | 506 | 101 | 23 |
| 2:59.5 | 500 | 2:59.5 | 61 | 501 | 25 | 22 |
| 3:02.6 | 1,000 | 3:02.6 | 57 | 492 | 25 | 23 |
| 2:59.4 | 1,500 | 2:59.4 | 61 | 521 | 26 | 24 |
| 2:56.7 | 2,000 | 2:56.7 | 63 | 509 | 25 | 24 |