Nancy Wilson 2000m row
2,000
Meters
13:17.2
Time
3:19.3
Pace
100
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 16 |
| Drag Factor | 133 |
September 25, 2026 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:17.2 | 2,000 | 3:19.3 | 44 | 451 | 100 | 16 |
| 3:20.5 | 500 | 3:20.5 | 43 | 448 | 25 | 17 |
| 3:18.1 | 1,000 | 3:18.1 | 45 | 454 | 25 | 16 |
| 3:19.7 | 1,500 | 3:19.7 | 44 | 450 | 25 | 17 |
| 3:18.9 | 2,000 | 3:18.9 | 44 | 452 | 25 | 17 |