Nancy Wilson 2000m row
2,000
Meters
13:26.1
Time
3:21.5
Pace
100
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 17 |
| Drag Factor | 133 |
September 25, 2026 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:26.1 | 2,000 | 3:21.5 | 43 | 446 | 100 | 17 |
| 3:25.1 | 500 | 3:25.1 | 41 | 438 | 25 | 17 |
| 3:27.6 | 1,000 | 3:27.6 | 39 | 433 | 25 | 17 |
| 3:24.8 | 1,500 | 3:24.8 | 41 | 439 | 25 | 19 |
| 3:08.6 | 2,000 | 3:08.6 | 52 | 477 | 25 | 19 |