Nancy Wilson 2000m row
2,000
Meters
13:34.1
Time
3:23.5
Pace
100
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 18 |
| Drag Factor | 132 |
September 25, 2026 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:34.1 | 2,000 | 3:23.5 | 42 | 442 | 100 | 18 |
| 3:28.4 | 500 | 3:28.4 | 39 | 431 | 25 | 18 |
| 3:24.0 | 1,000 | 3:24.0 | 41 | 441 | 25 | 17 |
| 3:27.1 | 1,500 | 3:27.1 | 39 | 434 | 25 | 18 |
| 3:14.6 | 2,000 | 3:14.6 | 47 | 462 | 25 | 22 |