Nancy Wilson 2000m row
2,000
Meters
13:20.1
Time
3:20.0
Pace
100
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
September 25, 2026 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:20.1 | 2,000 | 3:20.0 | 44 | 449 | 100 | 19 |
| 3:23.7 | 500 | 3:23.7 | 41 | 441 | 25 | 18 |
| 3:20.9 | 1,000 | 3:20.9 | 43 | 447 | 25 | 18 |
| 3:27.7 | 1,500 | 3:27.7 | 39 | 433 | 25 | 19 |
| 3:07.9 | 2,000 | 3:07.9 | 53 | 478 | 25 | 24 |