Nancy Wilson 2000m row
2,000
Meters
13:32.3
Time
3:23.0
Pace
100
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
September 25, 2026 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:32.3 | 2,000 | 3:23.0 | 42 | 443 | 100 | 21 |
| 3:25.6 | 500 | 3:25.6 | 40 | 437 | 25 | 22 |
| 3:22.2 | 1,000 | 3:22.2 | 42 | 445 | 25 | 22 |
| 3:26.6 | 1,500 | 3:26.6 | 40 | 435 | 25 | 20 |
| 3:17.9 | 2,000 | 3:17.9 | 45 | 454 | 25 | 22 |