Nancy Wilson 2000m row
2,000
Meters
15:13.9
Time
3:48.4
Pace
102
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
September 26, 2026 04:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:13.9 | 2,000 | 3:48.4 | 29 | 401 | 102 | 21 |
| 3:59.0 | 500 | 3:59.0 | 26 | 376 | 25 | 22 |
| 3:46.4 | 1,000 | 3:46.4 | 30 | 413 | 26 | 20 |
| 3:42.9 | 1,500 | 3:42.9 | 32 | 403 | 25 | 22 |
| 3:45.6 | 2,000 | 3:45.6 | 30 | 414 | 26 | 23 |