Nancy Wilson 2000m row
2,000
Meters
15:13.3
Time
3:48.3
Pace
101
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
September 26, 2026 04:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:13.3 | 2,000 | 3:48.3 | 29 | 398 | 101 | 23 |
| 3:45.9 | 500 | 3:45.9 | 30 | 398 | 25 | 23 |
| 3:47.8 | 1,000 | 3:47.8 | 30 | 395 | 25 | 23 |
| 3:48.6 | 1,500 | 3:48.6 | 29 | 409 | 26 | 23 |
| 3:51.0 | 2,000 | 3:51.0 | 28 | 389 | 25 | 23 |