Nancy Wilson 2000m row
2,000
Meters
15:11.9
Time
3:47.9
Pace
101
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
September 26, 2026 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:11.9 | 2,000 | 3:47.9 | 30 | 398 | 101 | 24 |
| 3:56.1 | 500 | 3:56.1 | 27 | 381 | 25 | 23 |
| 3:46.4 | 1,000 | 3:46.4 | 30 | 413 | 26 | 24 |
| 3:46.7 | 1,500 | 3:46.7 | 30 | 397 | 25 | 25 |
| 3:42.7 | 2,000 | 3:42.7 | 32 | 404 | 25 | 26 |