Nancy Wilson 2000m row
2,000
Meters
15:22.0
Time
3:50.5
Pace
102
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
September 26, 2026 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:22.0 | 2,000 | 3:50.5 | 29 | 398 | 102 | 25 |
| 3:53.7 | 500 | 3:53.7 | 27 | 385 | 25 | 26 |
| 3:51.2 | 1,000 | 3:51.2 | 28 | 404 | 26 | 25 |
| 3:47.9 | 1,500 | 3:47.9 | 30 | 394 | 25 | 24 |
| 3:49.1 | 2,000 | 3:49.1 | 29 | 408 | 26 | 25 |