Nancy Wilson 2000m row
2,000
Meters
14:48.7
Time
3:42.1
Pace
101
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
September 26, 2026 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:48.7 | 2,000 | 3:42.1 | 32 | 409 | 101 | 24 |
| 3:41.5 | 500 | 3:41.5 | 32 | 406 | 25 | 24 |
| 3:36.9 | 1,000 | 3:36.9 | 34 | 414 | 25 | 24 |
| 3:43.2 | 1,500 | 3:43.2 | 31 | 403 | 25 | 24 |
| 3:47.0 | 2,000 | 3:47.0 | 30 | 412 | 26 | 24 |