Nancy Wilson 2000m row
2,000
Meters
15:18.3
Time
3:49.5
Pace
102
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
September 26, 2026 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:18.3 | 2,000 | 3:49.5 | 29 | 399 | 102 | 24 |
| 3:54.1 | 500 | 3:54.1 | 27 | 384 | 25 | 26 |
| 3:50.9 | 1,000 | 3:50.9 | 28 | 405 | 26 | 24 |
| 3:48.9 | 1,500 | 3:48.9 | 29 | 393 | 25 | 24 |
| 3:44.5 | 2,000 | 3:44.5 | 31 | 416 | 26 | 24 |