Nancy Wilson 2000m row
2,000
Meters
15:06.9
Time
3:46.7
Pace
101
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
September 26, 2026 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.9 | 2,000 | 3:46.7 | 30 | 400 | 101 | 24 |
| 3:49.4 | 500 | 3:49.4 | 29 | 392 | 25 | 25 |
| 3:46.0 | 1,000 | 3:46.0 | 30 | 398 | 25 | 24 |
| 3:44.0 | 1,500 | 3:44.0 | 31 | 417 | 26 | 24 |
| 3:47.5 | 2,000 | 3:47.5 | 30 | 395 | 25 | 25 |