Nancy Wilson 2000m row
2,000
Meters
15:03.7
Time
3:45.9
Pace
101
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
September 26, 2026 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.7 | 2,000 | 3:45.9 | 30 | 402 | 101 | 24 |
| 3:51.3 | 500 | 3:51.3 | 28 | 389 | 25 | 25 |
| 3:48.2 | 1,000 | 3:48.2 | 29 | 410 | 26 | 24 |
| 3:42.2 | 1,500 | 3:42.2 | 32 | 405 | 25 | 24 |
| 3:42.0 | 2,000 | 3:42.0 | 32 | 405 | 25 | 24 |