Nancy Wilson 2000m row
2,000
Meters
15:21.0
Time
3:50.2
Pace
102
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
September 26, 2026 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:21.0 | 2,000 | 3:50.2 | 29 | 398 | 102 | 24 |
| 3:56.4 | 500 | 3:56.4 | 26 | 380 | 25 | 25 |
| 3:49.9 | 1,000 | 3:49.9 | 29 | 407 | 26 | 24 |
| 3:46.6 | 1,500 | 3:46.6 | 30 | 397 | 25 | 24 |
| 3:48.2 | 2,000 | 3:48.2 | 29 | 410 | 26 | 24 |