Nancy Wilson 2000m row
2,000
Meters
14:28.7
Time
3:37.1
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 24 |
September 28, 2026 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:28.7 | 2,000 | 3:37.1 | 34 | 414 | 100 | 24 |
| 3:32.0 | 500 | 3:32.0 | 37 | 424 | 25 | 25 |
| 3:34.7 | 1,000 | 3:34.7 | 35 | 419 | 25 | 25 |
| 3:40.4 | 1,500 | 3:40.4 | 33 | 408 | 25 | 24 |
| 3:41.7 | 2,000 | 3:41.7 | 32 | 405 | 25 | 24 |