Nancy Wilson 2000m row
2,000
Meters
14:19.3
Time
3:34.8
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 25 |
September 28, 2026 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:19.3 | 2,000 | 3:34.8 | 35 | 418 | 100 | 25 |
| 3:29.2 | 500 | 3:29.2 | 38 | 430 | 25 | 25 |
| 3:28.9 | 1,000 | 3:28.9 | 38 | 430 | 25 | 26 |
| 3:41.0 | 1,500 | 3:41.0 | 32 | 407 | 25 | 26 |
| 3:40.2 | 2,000 | 3:40.2 | 33 | 408 | 25 | 25 |