Nancy Wilson 2000m row
2,000
Meters
14:03.7
Time
3:30.9
Pace
100
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 24 |
September 28, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:03.7 | 2,000 | 3:30.9 | 37 | 426 | 100 | 24 |
| 3:36.0 | 500 | 3:36.0 | 35 | 416 | 25 | 24 |
| 3:27.6 | 1,000 | 3:27.6 | 39 | 433 | 25 | 25 |
| 3:27.8 | 1,500 | 3:27.8 | 39 | 433 | 25 | 25 |
| 3:32.3 | 2,000 | 3:32.3 | 37 | 423 | 25 | 25 |