Nancy Wilson 2000m row
2,000
Meters
14:10.2
Time
3:32.5
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 25 |
September 28, 2026 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:10.2 | 2,000 | 3:32.5 | 36 | 423 | 100 | 25 |
| 3:32.8 | 500 | 3:32.8 | 36 | 422 | 25 | 26 |
| 3:28.2 | 1,000 | 3:28.2 | 39 | 432 | 25 | 25 |
| 3:33.9 | 1,500 | 3:33.9 | 36 | 420 | 25 | 25 |
| 3:35.3 | 2,000 | 3:35.3 | 35 | 418 | 25 | 25 |