Nancy Wilson 2000m row
2,000
Meters
13:56.5
Time
3:29.1
Pace
100
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 25 |
September 28, 2026 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:56.5 | 2,000 | 3:29.1 | 38 | 430 | 100 | 25 |
| 3:31.2 | 500 | 3:31.2 | 37 | 426 | 25 | 25 |
| 3:27.1 | 1,000 | 3:27.1 | 39 | 434 | 25 | 25 |
| 3:28.3 | 1,500 | 3:28.3 | 39 | 432 | 25 | 25 |
| 3:29.8 | 2,000 | 3:29.8 | 38 | 428 | 25 | 25 |