Nancy Wilson 2000m row
2,000
Meters
14:18.6
Time
3:34.6
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 25 |
September 28, 2026 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:18.6 | 2,000 | 3:34.6 | 35 | 419 | 100 | 25 |
| 3:33.0 | 500 | 3:33.0 | 36 | 422 | 25 | 26 |
| 3:38.8 | 1,000 | 3:38.8 | 33 | 411 | 25 | 25 |
| 3:36.9 | 1,500 | 3:36.9 | 34 | 414 | 25 | 25 |
| 3:30.0 | 2,000 | 3:30.0 | 38 | 428 | 25 | 25 |