Nancy Wilson 2000m row
2,000
Meters
13:46.2
Time
3:26.5
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 24 |
September 28, 2026 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:46.2 | 2,000 | 3:26.5 | 40 | 435 | 100 | 24 |
| 3:34.6 | 500 | 3:34.6 | 35 | 419 | 25 | 24 |
| 3:31.3 | 1,000 | 3:31.3 | 37 | 425 | 25 | 25 |
| 3:24.2 | 1,500 | 3:24.2 | 41 | 440 | 25 | 25 |
| 3:16.1 | 2,000 | 3:16.1 | 46 | 458 | 25 | 26 |