Nancy Wilson 2000m row
2,000
Meters
14:26.8
Time
3:36.7
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
September 28, 2026 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:26.8 | 2,000 | 3:36.7 | 34 | 415 | 100 | 24 |
| 3:38.5 | 500 | 3:38.5 | 34 | 411 | 25 | 25 |
| 3:36.0 | 1,000 | 3:36.0 | 35 | 416 | 25 | 24 |
| 3:35.3 | 1,500 | 3:35.3 | 35 | 418 | 25 | 25 |
| 3:37.0 | 2,000 | 3:37.0 | 34 | 414 | 25 | 25 |