Nancy Wilson 2000m row
2,000
Meters
14:55.0
Time
3:43.7
Pace
101
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
September 28, 2026 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:55.0 | 2,000 | 3:43.7 | 31 | 406 | 101 | 25 |
| 3:36.6 | 500 | 3:36.6 | 34 | 415 | 25 | 25 |
| 3:45.6 | 1,000 | 3:45.6 | 30 | 398 | 25 | 25 |
| 3:45.2 | 1,500 | 3:45.2 | 31 | 415 | 26 | 25 |
| 3:47.5 | 2,000 | 3:47.5 | 30 | 395 | 25 | 25 |