Nancy Wilson 2000m row
2,000
Meters
15:14.9
Time
3:48.7
Pace
102
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
September 28, 2026 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:14.9 | 2,000 | 3:48.7 | 29 | 401 | 102 | 24 |
| 3:52.6 | 500 | 3:52.6 | 28 | 386 | 25 | 25 |
| 3:47.1 | 1,000 | 3:47.1 | 30 | 412 | 26 | 25 |
| 3:44.1 | 1,500 | 3:44.1 | 31 | 401 | 25 | 24 |
| 3:51.1 | 2,000 | 3:51.1 | 28 | 405 | 26 | 25 |