Nancy Wilson 2000m row
2,000
Meters
14:55.6
Time
3:43.9
Pace
101
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
September 28, 2026 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:55.6 | 2,000 | 3:43.9 | 31 | 405 | 101 | 25 |
| 3:42.3 | 500 | 3:42.3 | 32 | 404 | 25 | 25 |
| 3:40.3 | 1,000 | 3:40.3 | 33 | 408 | 25 | 26 |
| 3:47.0 | 1,500 | 3:47.0 | 30 | 412 | 26 | 25 |
| 3:46.0 | 2,000 | 3:46.0 | 30 | 398 | 25 | 25 |