Nancy Wilson 2000m row
2,000
Meters
15:57.4
Time
3:59.3
Pace
103
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
September 28, 2026 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:57.4 | 2,000 | 3:59.3 | 26 | 387 | 103 | 24 |
| 3:52.8 | 500 | 3:52.8 | 28 | 386 | 25 | 25 |
| 4:01.2 | 1,000 | 4:01.2 | 25 | 388 | 26 | 24 |
| 3:59.7 | 1,500 | 3:59.7 | 25 | 390 | 26 | 24 |
| 4:03.8 | 2,000 | 4:03.8 | 24 | 383 | 26 | 24 |