Nancy Wilson 2000m row
2,000
Meters
14:53.6
Time
3:43.4
Pace
101
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
September 28, 2026 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:53.6 | 2,000 | 3:43.4 | 31 | 406 | 101 | 26 |
| 3:43.7 | 500 | 3:43.7 | 31 | 402 | 25 | 26 |
| 3:46.6 | 1,000 | 3:46.6 | 30 | 397 | 25 | 27 |
| 3:44.0 | 1,500 | 3:44.0 | 31 | 417 | 26 | 26 |
| 3:39.2 | 2,000 | 3:39.2 | 33 | 410 | 25 | 25 |