Nancy Wilson 2000m row
2,000
Meters
15:06.6
Time
3:46.6
Pace
101
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
September 28, 2026 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.6 | 2,000 | 3:46.6 | 30 | 401 | 101 | 25 |
| 3:43.4 | 500 | 3:43.4 | 31 | 402 | 25 | 26 |
| 3:45.4 | 1,000 | 3:45.4 | 31 | 399 | 25 | 26 |
| 3:49.4 | 1,500 | 3:49.4 | 29 | 408 | 26 | 25 |
| 3:48.3 | 2,000 | 3:48.3 | 29 | 394 | 25 | 26 |