Nancy Wilson 2000m row
2,000
Meters
14:23.6
Time
3:35.9
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 25 |
September 29, 2026 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:23.6 | 2,000 | 3:35.9 | 35 | 416 | 100 | 25 |
| 3:38.6 | 500 | 3:38.6 | 34 | 411 | 25 | 25 |
| 3:33.6 | 1,000 | 3:33.6 | 36 | 421 | 25 | 26 |
| 3:37.5 | 1,500 | 3:37.5 | 34 | 413 | 25 | 26 |
| 3:33.9 | 2,000 | 3:33.9 | 36 | 420 | 25 | 25 |