Nancy Wilson 2000m row
2,000
Meters
14:25.8
Time
3:36.4
Pace
101
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 24 |
September 29, 2026 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:25.8 | 2,000 | 3:36.4 | 35 | 419 | 101 | 24 |
| 4:07.5 | 500 | 4:07.5 | 23 | 378 | 26 | 23 |
| 3:26.1 | 1,000 | 3:26.1 | 40 | 436 | 25 | 25 |
| 3:23.3 | 1,500 | 3:23.3 | 42 | 442 | 25 | 26 |
| 3:29.0 | 2,000 | 3:29.0 | 38 | 430 | 25 | 26 |