Nancy Wilson 2000m row
2,000
Meters
14:08.0
Time
3:32.0
Pace
100
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 24 |
September 29, 2026 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:08.0 | 2,000 | 3:32.0 | 37 | 424 | 100 | 24 |
| 3:36.5 | 500 | 3:36.5 | 34 | 415 | 25 | 25 |
| 3:33.8 | 1,000 | 3:33.8 | 36 | 420 | 25 | 24 |
| 3:27.7 | 1,500 | 3:27.7 | 39 | 433 | 25 | 26 |
| 3:30.0 | 2,000 | 3:30.0 | 38 | 428 | 25 | 25 |