Nancy Wilson 2000m row
2,000
Meters
13:53.2
Time
3:28.3
Pace
100
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 25 |
September 29, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:53.2 | 2,000 | 3:28.3 | 39 | 432 | 100 | 25 |
| 3:31.7 | 500 | 3:31.7 | 37 | 425 | 25 | 26 |
| 3:28.2 | 1,000 | 3:28.2 | 39 | 432 | 25 | 25 |
| 3:29.7 | 1,500 | 3:29.7 | 38 | 429 | 25 | 26 |
| 3:23.5 | 2,000 | 3:23.5 | 42 | 442 | 25 | 26 |