Nancy Wilson 2000m row
2,000
Meters
14:52.7
Time
3:43.1
Pace
101
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
September 29, 2026 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:52.7 | 2,000 | 3:43.1 | 31 | 407 | 101 | 25 |
| 3:46.4 | 500 | 3:46.4 | 30 | 397 | 25 | 27 |
| 3:44.5 | 1,000 | 3:44.5 | 31 | 400 | 25 | 26 |
| 3:42.4 | 1,500 | 3:42.4 | 32 | 420 | 26 | 26 |
| 3:39.5 | 2,000 | 3:39.5 | 33 | 410 | 25 | 24 |