Nancy Wilson 2000m row
2,000
Meters
13:44.2
Time
3:26.0
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 25 |
September 30, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:44.2 | 2,000 | 3:26.0 | 40 | 436 | 100 | 25 |
| 3:29.5 | 500 | 3:29.5 | 38 | 429 | 25 | 26 |
| 3:22.5 | 1,000 | 3:22.5 | 42 | 444 | 25 | 26 |
| 3:25.3 | 1,500 | 3:25.3 | 40 | 438 | 25 | 25 |
| 3:26.9 | 2,000 | 3:26.9 | 40 | 434 | 25 | 25 |