Nancy Wilson 2000m row
2,000
Meters
14:46.2
Time
3:41.5
Pace
100
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 25 |
September 30, 2026 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:46.2 | 2,000 | 3:41.5 | 32 | 406 | 100 | 25 |
| 3:36.2 | 500 | 3:36.2 | 35 | 416 | 25 | 26 |
| 3:41.6 | 1,000 | 3:41.6 | 32 | 406 | 25 | 25 |
| 3:46.3 | 1,500 | 3:46.3 | 30 | 397 | 25 | 25 |
| 3:42.1 | 2,000 | 3:42.1 | 32 | 405 | 25 | 25 |