Nancy Wilson 2000m row
2,000
Meters
14:51.9
Time
3:42.9
Pace
100
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 25 |
September 30, 2026 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:51.9 | 2,000 | 3:42.9 | 32 | 403 | 100 | 25 |
| 3:38.8 | 500 | 3:38.8 | 33 | 411 | 25 | 25 |
| 3:45.0 | 1,000 | 3:45.0 | 31 | 400 | 25 | 25 |
| 3:47.4 | 1,500 | 3:47.4 | 30 | 395 | 25 | 25 |
| 3:40.7 | 2,000 | 3:40.7 | 33 | 407 | 25 | 25 |