Nancy Wilson 2000m row
2,000
Meters
15:02.9
Time
3:45.7
Pace
100
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 25 |
September 30, 2026 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.9 | 2,000 | 3:45.7 | 30 | 398 | 100 | 25 |
| 3:46.6 | 500 | 3:46.6 | 30 | 397 | 25 | 25 |
| 3:39.5 | 1,000 | 3:39.5 | 33 | 410 | 25 | 25 |
| 3:47.9 | 1,500 | 3:47.9 | 30 | 394 | 25 | 26 |
| 3:48.9 | 2,000 | 3:48.9 | 29 | 393 | 25 | 26 |