Nancy Wilson 2000m row
2,000
Meters
14:59.1
Time
3:44.7
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 25 |
September 30, 2026 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:59.1 | 2,000 | 3:44.7 | 31 | 400 | 100 | 25 |
| 3:55.8 | 500 | 3:55.8 | 27 | 381 | 25 | 25 |
| 3:46.6 | 1,000 | 3:46.6 | 30 | 397 | 25 | 25 |
| 3:39.9 | 1,500 | 3:39.9 | 33 | 409 | 25 | 26 |
| 3:36.7 | 2,000 | 3:36.7 | 34 | 415 | 25 | 25 |