Nancy Wilson 2000m row
2,000
Meters
14:15.3
Time
3:33.8
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 25 |
September 30, 2026 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:15.3 | 2,000 | 3:33.8 | 36 | 420 | 100 | 25 |
| 3:30.2 | 500 | 3:30.2 | 38 | 428 | 25 | 26 |
| 3:33.4 | 1,000 | 3:33.4 | 36 | 421 | 25 | 25 |
| 3:35.1 | 1,500 | 3:35.1 | 35 | 418 | 25 | 25 |
| 3:36.5 | 2,000 | 3:36.5 | 34 | 415 | 25 | 25 |