Nancy Wilson 2000m row
2,000
Meters
14:16.2
Time
3:34.0
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 26 |
September 30, 2026 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:16.2 | 2,000 | 3:34.0 | 36 | 420 | 100 | 26 |
| 3:34.4 | 500 | 3:34.4 | 36 | 419 | 25 | 26 |
| 3:35.8 | 1,000 | 3:35.8 | 35 | 417 | 25 | 26 |
| 3:36.8 | 1,500 | 3:36.8 | 34 | 415 | 25 | 26 |
| 3:29.2 | 2,000 | 3:29.2 | 38 | 430 | 25 | 26 |