Nancy Wilson 2000m row
2,000
Meters
14:19.7
Time
3:34.9
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 26 |
September 30, 2026 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:19.7 | 2,000 | 3:34.9 | 35 | 418 | 100 | 26 |
| 3:40.0 | 500 | 3:40.0 | 33 | 409 | 25 | 26 |
| 3:33.3 | 1,000 | 3:33.3 | 36 | 421 | 25 | 27 |
| 3:32.0 | 1,500 | 3:32.0 | 37 | 424 | 25 | 26 |
| 3:34.3 | 2,000 | 3:34.3 | 36 | 419 | 25 | 26 |