Nancy Wilson 2000m row
2,000
Meters
13:58.3
Time
3:29.5
Pace
100
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 27 |
September 30, 2026 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:58.3 | 2,000 | 3:29.5 | 38 | 429 | 100 | 27 |
| 3:33.5 | 500 | 3:33.5 | 36 | 421 | 25 | 27 |
| 3:28.9 | 1,000 | 3:28.9 | 38 | 430 | 25 | 28 |
| 3:29.6 | 1,500 | 3:29.6 | 38 | 429 | 25 | 27 |
| 3:26.2 | 2,000 | 3:26.2 | 40 | 436 | 25 | 27 |