Nancy Wilson 1000m BikeErg
1,000
Meters
3:15.0
Time
3:15.0
Pace
25
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| RPM | 56 |
| Revolution Count | 185 |
| Power/kg | 0.8 |
| Drag Factor | 54 |
September 30, 2026 15:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:15.0 | 1,000 | 3:15.0 | 47 | 461 | 25 | 56 |
| 0:50.9 | 250 | 3:23.6 | 41 | 424 | 6 | 54 |
| 0:47.3 | 500 | 3:09.2 | 52 | 456 | 6 | 58 |
| 0:48.6 | 750 | 3:14.4 | 48 | 444 | 6 | 57 |
| 0:48.3 | 1,000 | 3:13.2 | 49 | 521 | 7 | 58 |
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Workout Graph
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