Nancy Wilson 2000m row
2,000
Meters
15:54.6
Time
3:58.6
Pace
103
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
September 30, 2026 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:54.6 | 2,000 | 3:58.6 | 26 | 388 | 103 | 24 |
| 4:05.2 | 500 | 4:05.2 | 24 | 381 | 26 | 25 |
| 3:59.9 | 1,000 | 3:59.9 | 25 | 375 | 25 | 24 |
| 3:54.7 | 1,500 | 3:54.7 | 27 | 398 | 26 | 25 |
| 3:54.9 | 2,000 | 3:54.9 | 27 | 398 | 26 | 24 |