Nancy Wilson 2000m row
2,000
Meters
15:30.1
Time
3:52.5
Pace
102
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
September 30, 2026 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:30.1 | 2,000 | 3:52.5 | 28 | 394 | 102 | 24 |
| 3:54.9 | 500 | 3:54.9 | 27 | 383 | 25 | 25 |
| 3:57.3 | 1,000 | 3:57.3 | 26 | 394 | 26 | 24 |
| 3:53.2 | 1,500 | 3:53.2 | 28 | 401 | 26 | 24 |
| 3:44.7 | 2,000 | 3:44.7 | 31 | 400 | 25 | 25 |